Hygiene is simple right? Soap, wash, done? NOPE. The principle of hygiene may be a simple one, but people so commonly make mistakes when it comes to personal hygiene. Here are 20 of the top hygiene mistakes you may be making, and ways to overcome them. Let hygiene mistakes be a thing of the past and show those germs who’s boss!
Brushing but not flossing
I’m sure your dentist has told you this copious times but listen because it’s so true! Brushing only gets you so far. Flossing gets in between to teeth to remove bacteria and food build up that can lead to gingivitis, gum recession, bad breath, and at it’s worst gum disease and other chronic oral conditions. Flossing daily adds a minute to your routine but is well worth it.
