This 25 Foods Will Make You Super Healthy

onion

There’s so many superfoods out there that it’s easy to become confused and no longer know what’s actually good for you and what is just the new fad; it seems that every week it’s out with this and in with that, so who can you trust on what to eat?

We’ve had a good look at the food’s everyone raves about and compiled this list of 25 foods you should eat everyday to stay healthy; these are our favourite foods that you can trust will put a spring in your step no  matter what.