This 25 Foods Will Make You Super Healthy

honey

Honey

Replace your sugar and sweetener with honey for a much healthier alternative. Honey is renowned for it’s prowess in the cosmetics, medicinal and food industry due to being rich in antioxidants, minerals, enzymes, and amino acids.

These qualities have been proven to help maintain heart health and improve cholesterol, so go all Winnie the Pooh and dig into some honey!