Dark Chocolate
All chocolate is delicious, but dark chocolate is that sophisticated older cousin that seems to have all the answers. Loaded with antioxidants and biologically active organic compounds, dark chocolate is one of the highest scoring foods when tested for its antioxidant activity.
These magical properties give it fantastic health benefits, namely reducing the risk of heart disease and high blood pressure, and increasing cognitive functioning. Choose chocolate with above 70% cocoa content to be sure you’ll gain these health benefits.
