10. Instant food
People are busy today, have little time or simply do not like / cannot cook. Then often ready meals, instant soups come to the rescue. It is tempting, because in a few seconds it is possible to get a warm meal, sometimes even tasty.
All powdered dishes, both soups and sauces, are packed with chemistry – eating them human body absorb dyes, thickeners, emulsifiers, stabilizers, food grade rubber, enhancers, sweeteners, flavor enhancers, anti-caking agents and preservatives. There are few worse things than that. The best solutions is just stop eating such products. Instant food = junk food.