Stop Eating This Foods Right Now! If You Want To Live Long

surprising junk food

2. Processed meat

Many people may ask “what’s unhealthy about ham or sausage?” Unfortunately, the most popular meat products – ham, sausages or frankfurters – are heavily processed. Their frequent consumption can contribute to many serious diseases such as colon cancer, type 2 diabetes and heart disease.

It is much better to buy meat products from local suppliers, because then there is a better chance that it will be a natural product, without chemical improvers. It is also a good idea to give up cold meat in favour of eating fresh, not fatty meat.