Never Eat These Foods If You Want To Live Long


Stock cubes

Almost everyone likes a bowl of hot broth. A good soup, however, requires time to prepare an essential stock. That’s why many people take shortcuts and use stock cubes. However, this is a product that should be avoided. Their composition includes mainly salt, trans fats, hardened vegetable fats and substances enhancing taste and smell as well as artificial dyes. Sounds like an absolute junk food.

But making own healthy broth is not difficult at all! All what is needed to do is good time planning, put the pot on fire and take care of other matters. Then the excess soup can be frozen and used whenever it is needed.