Processed meat
Many may ask, “what’s unhealthy about ham or sausage?”. Unfortunately, the most popular meat products – ham, sausages, or frankfurters – are heavily processed.
Their frequent consumption can contribute to many serious diseases, such as colon cancer, type 2 diabetes, and heart disease.
It is much better to buy meat products from local suppliers because there is a better chance of being a natural product without chemical improvers.
