What Will Happen To Your Body If You Take Fish Oil Every Day?

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12. Useful for newborns

For the little ones, it is a product more than recommended. One of its effects is already visible during pregnancy. According to the American Pregnancy Association, babies born to mothers who consumed fish oil during gestation have greater cognitive abilities.

Newborns who consume omega-3 supplements have been shown to have better limb coordination skills. Furthermore, they are able to pay attention and concentrate for a longer period.

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Some specialists recommend this supplement for premature babies to help develop the brain. When the consumption of fish oil in children is limited, attention deficit disorder may occur.